Learn what you are so that you can use your kochos fully.
Learn what you are so that you can use your kochos fully.
One day I stopped and said, “I was always plain ordinary me. I am just so regular. What happened? My life is not regular anymore.”
Regular is a very broad word. What is regular for me may not be regular for someone else. But I think that most people will agree that their vison of regular does not include sitting at the bedside of three family members, watching them die. My vision of regular did not include losing parents at such a young age. My vision of regular did not include going to a cemetery on a fairly regular basis.
My vision of regular was having my parents around for many years. My vison of regular was having my parents around as I raised my own children. My vison of regular was for all my siblings to get married and raise their own families. My vision of regular was to grow together even as we build our own families.
But regular seemed to forget about my family. At the young age of fourteen, my brother died from leukemia. At the time I thought this was our family’s big tragedy. From here on, it would be smooth sailing. I got married shortly afterward, and things were good. But one fine day my sister received a diagnosis of cancer. Three days later, my mother also did.
Over the next few years, I lived with constant fear. We were always waiting. Waiting for my mother’s scans and waiting for my sister’s test results. If one of their tests came back looking good, it didn’t mean that the other’s would. There were ups, there were downs. There was hope, and there was despair. There was anticipation, and there was dejection. There was courage, and there was faith.
But with all the faith we had, we couldn’t have ever possibly imagined that one night, in the middle of a relative’s chasunah, my father would have a massive heart attack and die. We were confused. We were davening so much for our mother and sister. So my father died? There wasn’t time to dwell on it. My sister was sick and withering away. We had to put all of our kochos into her refuah. Eight months later, she was nifteres, and eighteen months after that, we sat shivah for my mother.
After that shivah I realized I had no emergency to focus on anymore. There was no one sick and no distractions. It was time to look at myself – definitely something I didn’t want to do. It is so much easier to keep on running. I didn’t like who I had become. I was distracted and unfocused. I was sad and impatient.
And so began my own healing process. I had to learn that emotions are real. When I feel sad it is okay to feel it. I feel better when I accept my pain and don’t push it away.
I had to realize that guilt was harming me. I know I did what I could for both my mother and my sister. Guilt was telling me that I had lost out on opportunities. I had to make sure this guilt would not disrupt my wellbeing.
I had to learn how to open up more to my friends. They wanted to support me; I just needed to let them. I was very emotionally closed. To open up and let someone deep in to the most painful places was so scary. But to remain alone in my pain was even worse.
I had to work very hard on accepting that everything that happened was exactly the way Hashem wanted it to happen. I wasn’t in charge. I couldn’t have done things differently for a different outcome.
At times I still feel sad and lonely. I still wonder what it would be like if my whole family would be alive. I still feel the need to turn to my parents for so many different reasons. I miss my sister so, so much. I wonder what my brother’s wife would have been like and how many children they might have had.
My challenges have made it necessary to work on myself consistently and constantly.
It isn’t easy because I just want to be regular – normal. By now I have learned that I am normal, but my normal is different than the way I thought it would be. I am learning acceptance over and over again. The more I accept, the calmer I feel.
The pain of losing a parent at any age is very difficult. Because of my experiences I am able to help out others going through similar experiences. This is part of my regular. I always thought that I would have a different regular. But my life is just as it is supposed to be. Regular custom-made for me
My Bad Mood
It was simple. I was in a bad mood. I felt overwhelmed with too many things that had to be done. I was upset at some new challenges that had been placed before me. I felt incapable and incompetent. It all felt like too much for me. I wasn’t interested in new situations I’d have to deal with right now.
I wanted mundane. I wanted boring. Because I know that my mundane and boring isn’t mundane or boring. Exhaustion can definitely put me in that negative frame of mind, so I went to sleep, hoping I would wake up feeling better. But I didn’t. I woke up sunk in self-pity. I woke up in a rebellious mood. So do you know what I did? I rebelled. I thought, “Today I am angry. Today I am wondering why Hashem is giving me these challenges. Today I feel like I am not in the mood of today. You know what? I will be in a bad mood. I will feel angry. And I don’t even want to daven.
The next day, still in a slump, I called a friend. She actually was able to put a positive spin on all my distress. But I didn’t want to hear it. I was not ready to feel less pity for myself. So I called the next friend. We spoke it out. I told her all my anxieties and concerns. The more I talked, the better I felt. My friend totally got me. She related to my rebelliousness. She related to my anger. And she told me how she helps herself when she feels that way.
As the conversation was winding down I recapped how I can help myself. And then she said to me, “Don’t think you can do it by yourself. You need to ask Hashem to help you get out of this mood.” And I started laughing. Of course. What had I been I thinking? I got so caught up in the anger and negativity that I was feeling toward Hashem that I was pushing away the very One I needed to get me where I needed to go. I forgot that Hashem is an all-encompassing, inescapable part of every area of my life. This includes my moods.
He has given me challenges, but He has given me the tools to deal with them. He has given me challenges, but He wants to help me. He hasn’t forsaken me. He gave me these challenges not to feel sorry for myself, but to reach out to him.
My circumstances didn’t change. There are situations in my life that are causing me a lot of anxiety and a lot of fear. But self-pity is futile.
Life is happening. There are stressors and pressures. There are anxieties and tensions. But sinking into self-pity is a choice I don’t want to make. I would rather choose to tell Hashem how I feel and to ask him to take away any feelings that are more harmful than good.
I think I needed that day or two to feel sorry for myself. I needed time to mope before tackling all this negativity inside of me. But now, with Hashem’s help, I am ready to get out of my slump and to keep on moving forward in a peaceful frame of mind.